Benefits of Chiropractic Treatment for Hip Pain
The hips are one of the most used joints in our bodies. Every time you take a step, your hips are in motion, and bearing your weight. It’s no surprise then, that we often experience hip pain as a result of overuse of the hips, or poor posture. While hip pain is sometimes caused by a degenerative disease like Osteoporosis, it’s often just a result of overuse of poor spinal alignment.
When this is the case, going to see a chiropractor in Raleigh can bring about almost instant relief for your hips. A chiropractor will assess your body and evaluate your personal history to determine the cause of your hip pain. Once the source of the pain is discovered, your chiropractor can then go about developing a personalized care plan to address the cause of your pain.
Some of the chiropractic methods for relieving hip pain include:
- Chiropractic adjustments
- Posture advice
- Exercise Therapy
While all of these methods used in combination will be most effective in combating hip pain, often times patients can find significant relief from chiropractic adjustments alone. If you are not squeamish or fragile at all and want the most effective hip pain relief through chiropractic adjustment, spinal manipulation also known as HVLA thrust is the most effective. This procedure is accomplished by laying the patient down on his or her side, flexing the top knee up to the chest, positioning the bottom shoulder forward to produce a stretch in the pelvic region, and applying pressure to the sacroiliac joint to produce a crack which usually brings about instant relief.
If you would like to try a gentler method, you can take your pick of any number of methods including:
- Gravity traction
- Respiratory-assisted adjusting
- A drop done on a chiropractic table
- A device called an activator
- Flexion distraction
These methods all accomplish the same thing albeit by different means. They are all aimed at relieving the pain stemming from the sacroiliac joint and all have very high rates of success.
Other methods a chiropractor will use to relieve your hip pain include stretching of your hamstrings, piriformis, adductors, TFL and paraspinal muscles. Tightness in any or all of these muscles can very often lead to lower back or hip pain and techniques like stretching, massage, and applying hot packs can help loosen them up, thus relieving your hip pain.
Hip pain can be very annoying and even debilitating, but chiropractors know just about every trick in the book when it comes to making it go away. If you are experiencing hip pain, visit or contact your local chiropractor in Raleigh and see what they can do for you.