Staying hydrated at all times of the year is important, but it is essential during the summer months. The higher temperatures and humidity cause you to sweat, which can lead to dehydration quickly. The various benefits associated with drinking more water apply to any season, but these advantages may remind... Read More >>
When it comes to children's health, many parents underestimate the benefits of chiropractic medicine. Children's bodies grow and change every day, and as they grow, they can experience spinal misalignments that affect every aspect of their health. Many common childhood ailments and issues, such as colic, frequent colds, bedwetting and... Read More >>
Does your job keep you seated behind a desk most of the day? Sedentary lifestyles can put you at risk for weight gain and serious health issues, along with chronic pain and discomfort. However, if you are proactive about how you sit, you can minimize the risks and side effects... Read More >>
You've seen your school-aged child jump off couches, roll around on the floor, and contort themself into every strange position imaginable. Are at-home ergonomics really important at this age where children seem to be so flexible and physically resilient? Yes! Learn more below about why this age is so crucial... Read More >>